Located in our therapy room, this Sauna uses far-infrared heating elements that produce a deep, penetrating heat to help your body increase circulation, metabolism, and detoxification.
While you are sitting in the sauna, your internal thermostat immediately senses the rise in temperature, and signals are sent to the part of the brain that regulates body temperature and metabolism. The blood vessels increase in volume and electrolytes induce evaporation and cooling. In the attempt to dissipate heat from the interior of the body, more blood is pumped. The sauna, therefore, creates a passive cardiovascular workout!
In addition, as more blood is moved through the circulation, the lymphatic system is prompted to start dumping waste materials, increasing the body’s detoxification process. Metabolism is also boosted. Our sauna is made of specialized wood and is dry and much easier to breathe in than traditional moisture based saunas! Use it by itself or with a massage or body cleansing program.